Falling Asleep Fast

If you’re trying to get to sleep quickly, Wengie has a few tips that you can try so that you’re rested for the next day. Sleeping with white noise can sometimes put you in a relaxed state. This should be a common music track or a television that is turned down low. A repeat of raindrops sometimes helps many people go to sleep.


There is a pressure point between the eyes that is said to relieve anxiety and depression and that can help relax you so that you can go to sleep. Add a bit of jasmine oil to this spot as this is a scent that helps to calm the body. Blinking quickly sometimes helps you get to sleep faster. Blink as fast as you can for 60 seconds. If the eyes are tired, then they will want to automatically close, allowing you to go to sleep.


Studies have shown that a temperature of 65 degrees can help you fall asleep faster than if you were to have a very hot or cold room. This is basically room temperature, which is a comfortable setting to do most things during the day. Meditate when you go to bed. Concentrate on every muscle of the body, relaxing each area from the head to the toes. A spoonful of honey with warm soy milk or vanilla can help you go to sleep. There are calming agents in milk that can help you fall asleep, so if you don’t want to add the honey, then just drink a glass of warm milk.


Lime Crime Makeup: Modern, Sexy And A Little Bit Naughty

Lime Crime makeup is all about the pretty with a little tartness and sass. That’s why these cosmetics wear the brand name so well. Putting on these bold lipsticks, eye shadows and liners are an experience like no other. The color palettes feature bold, in your face, crazy colors that epitomize today’s young modern woman and man.

When founder and CEO Doe Deere launched her label in 2008, she wasn’t one hundred percent sure that many would understand her love of vivid makeup with amazing pigments. She always enjoyed wearing bright colors, from her fashion to her candy-colored tresses, but apparently. her style wasn’t a solo act. The world responded in a wonderful way, and today, Lime Crime has evolved into a social media darling. The brand boasts more than 2.4 million followers on Instagram and has a welcome presence on Snapchat, Facebook, Twitter and others.

Makeup addicted followers love sending their beautiful selfies to Instagram to show off the cosmetics and to inspire each other. Doe Deere loves chatting with her followers on social media and strongly believe that a company can build a brand with e-commerce. Online shopping is the wave of the future, and Doe Deere respects the medium and is brilliant at communicating her message.

YouTube is another place where young women and men flock to for checking out the newest colors and makeup additions. YouTube star Celia Leslie performed an excellent video presentation of 24 of the brand’s gorgeous Velvetines liquid matte lipstick collection. You can watch the demo here. Celia applies amazing, bold shades like Squash, Bleached, Red Velvet, Pumpkin, Cement, Peacock and Pansy.

Lime Crime makeup is popular online and at famous retailers like Urban Outfitters. Doe Deere is proud of her makeup brand’s vegan and cruelty-free standards. She is looked upon as an engaging, young entrepreneur and was recently named to Self-Made magazine’s list of the Top Inspiring Female Entrepreneurs. That’s a huge milestone for Doe Deere and her makeup brand, especially since she was featured on the magazine’s cover, along with veteran business stars Arianna Huffington and Suze Orman.

Interesting Facts about Kabbalah Center

The Kabbalah Center is a reputable non-profit making organization. The organization tries to make the principles of Kabbalah wisdom relevant and understandable to people in the modern times. The institution has teachers who provide students with crucial spiritual tools that are based on the Kabbalistic principles. The student apply these teachings in their daily lives in order to improve their living and at the end of the day make the world a better place to live. The center is very famous because of the wisdom it disseminates to individuals, and Rav Yehuda Ashlag started it in the year 1922. At the moment, the organization has centers in over forty cities in the world, and its religion teachings are also available online.

The Kabbalah Centre wisdom has several meanings to people. Different regions of the world have their own way of defining the Kabbalah teachings and interpretations, and they are all accepted in the Kabbalah Center.

According to the Kabbalah Centre teaching, Kabbalah is an extraordinary universal wisdom that predates religion and the bible. The knowledge can be studied by anyone, regardless of their preferences, faith or path. The wisdom is taught by a lineage of prominent Kabbalists of the world who are committed to passing the knowledge from one generation to the other. The Kabbalah Center offers several courses that describe the origin of all creations in the universe, the physical and spiritual laws at the universe among many others. Learning Kabbalah enables people to understand their existence, their journey of their souls and the supremacy of the Creator.

The Kabbalah Centre has one primary mission: to offer students in the world with a platform where they can improve their lives and live a better fulfilling life. In order to accomplish this mission, the organization has a team of teacher who provides the students with the necessary tools based on the Kabbalah wisdom and principles. Students who apply these principles in their daily lives say that they experienced satisfaction and fulfillment that they did not have before. The teachings of Kabbalah are based on a unique traditional book known as the Zohar. The book is respected just like the Christian bible.

Dr. Walden: Beauty, Brains and Plastic Surgery

Dr. Jennifer Walden is one of the most successful women in plastic surgery. In April 2014, Harper’s Bazaar recognized her for her achievements by naming her one of the 24 best beauty surgeons in the United States. She has studied and received training from some of the most prominent surgeons in New York City. Dr. Jennifer Walden is also one of the only female surgeons to hold a seat on the American Society board for Aesthetic Plastic Surgery. Her experience, expertise and genuine sense of warmth makes her one of the most sought out plastic surgeons worldwide.


Born and raised in Austin, Texas, Dr. Waden developed her love for the world of medicine at a young age. As the daughter of both a dentist and surgical nurse, she saw both sides of the medical field up close and personal. Growing up, she and her four siblings were taught the importance of education and chasing dreams. It is with the assistance and motivation from her family that Dr. Walden had the courage to leave her home town and head to the big apple to make her dreams a reality. After earning her bachelor’s degree from The University of Texas at Austin she was placed on a waiting list for medical school. As always, Dr. Walden excelled in her studies and graduated as Salutatorian of her class.


After graduation, due to her love for arts and beauty, she decided to begin a career in plastic surgery. Armed with her education and desire to help women look their best, Dr. Waden began a plastic surgery program at UT Galveston. In 2004, she was ready to put her training and education to use. Dr. Walden built her own practice from the ground up, and up until the birth of her twin sons, it had become her main focus. Shortly after the birth of her sons, she realized that she missed home. She wanted her sons to experience the close knit family life that she had growing up, and her family wanted to give it to them. In 2011, Dr. Walden and her sons packed up and headed for Austin. With the assistance and support of closed friends and family, she was able to build another successful practice right in the heart of her home town. Today, Dr. Walden is improving the confidence in women in Austin and worldwide.


Read more about Jennifer Walden:



Lime Crime’s Brilliant Creator on Female Entrepreneurship

Recently, Doe Deere, the creator of Lime Crime, gave some tips concerning the secrets of female entrepreneurship. She was interviewing with Stephanie Janetos from Galore Magazine concerning her successful brand and various life lessons she learned.

Deere isn’t the random chick on Instagram with a pretty face and a makeup brush. She is a brilliant business woman and artist. And her brilliance has landed her in being highly regarded by Self-Made magazine as one of the Top Inspiring Female Entrepreneurs. With her upbringing and life journeys, Deere has created a brand that is standing above the rest.


Stephanie Janetos asked key questions, such as how her upbringing influence her to create a cosmetic line, her worst and best makeup moments, why she chose Lime Crime for her brand’s name, her feelings about being Internet-based, and whether or not her dreams have always been to be named one of the top inspiring entrepreneurs. Doe Deere’s insightful and wise responses were as follows: She was an imaginative and artistic kid from the beginning. With that, she was hardcore when it comes to paints, color, and pencils. She also said that makeup is only a small portion of her colorful world. It’s more than meets the eye with Deere, but she is wise in knowing that she should share more at the right time. And as far as her worst and best makeup moments, Deere used her experiences to help mold her into the genius she is today through her life experiences, artistic talents, and business mind. Through that, she was able to establish her brand in 2008.


Ordinary minds can’t see why someone will chose a name like Lime Crime. Besides, the average person didn’t understand geniuses back in the day, like Albert Einstein and Galileo. However, Deere has shown how the name is really cool for today’s market in how she invoked her favorite color, the name being a catchy rhyme, and it breaks the rules. For example, one shouldn’t be afraid of coloring outside the lines. One should have fun and not be so serious. Not to mention, because her brand name stands out in the Internet because it’s so unique. And with a brilliant business mind like Deere’s, she loves being Internet-based. She did have second thoughts thinking that her name should be more versatile and subtle, but she now sees her brand’s name as a blessing in disguise.


And even though she has gained great success, she has a lovable trait in remaining down to earth. She feels great that she stood alongside other great females, such as Arianna Huffington and Suze Orman, but her admirable goal is to be a great role model for other women to be entrepreneurs.

A Brief Look at the Kabbalah Centre

A Brief Introduction To Kabbalah

What Is Kabbalah? Kabbalah is a spiritual side of Judaism. It attempts to explain how the universe works and how we can find fulfillment by understanding the laws of the universe. According to Kabbalah, all facets of our lives such as our health, careers and relationships stem from one central source. This source binds us, referring to people all together. In a way, Kabbalah Centre teaches us that we are all interconnected and directly impact each others lives whether we realize this or not.

Another way of looking at Kabbalah is that it is a blueprint for life on Earth. It attempts to explain creation, the meaning and purpose of life. It is meant to be a guide and not a dogma or part of any religion. One of the standout features of Kabbalah is that you interpret that meaning in the texts according to your own life and situation. You’re not supposed to take the meanings literally but attempt to decode and find meaning from Kabbalah and put it into practice in your life.

Kabbalah’s ancient wisdom has an interesting history. The study of Kabbalah used to be esoteric. Upon until very recently, the study of Kabbalah was only reserved for married Jewish men over the age of forty who were scholars. It was this way for almost four thousand years. This changed in 1969 when Rav or teacher Philip Berg made the wisdom and knowledge of Kabbalah accessible to everybody. He made it possible for people of all faiths, backgrounds and age study this ancient and mystical art.

A Snapshot Of The Kabbalah Centre

The Kabbalah Centre traces its origins to Rav or teacher Yehuda Ashlag. He was a Jewish Orthodox rabbi from Poland and also a Kabbalist or scholar of Kabbalah. The Kabbalah Centre builds upon the legacy of great Kabbalists such as Yehuda Ashlag to make Kabbalah as accessible to as many people as possible around the world.

The spiritual centre offers online courses about the Zohar, which is one of the main documents in the study of Kabbalah. Books about Kabbalah are also published by the center, with a focus on how to apply the spiritual aspects of Kabbalah to achieve a more balanced and happy life. The Kabbalah Center also operates actual amazing centers where students can learn in groups from teachers or ravs about the wisdom contained in Kabbalah.

Communications Solutions for Inmates

Securus Technologies is a information technology company based out of Texas that deals primarily with incarcerated individuals currently serving time within the American prison system. This niche customer base means that Securus tends to serve individuals that the rest of American corporations have a tendency to ignore. This is unfortunate as inmates are American citizens too, and should be treated as any important customer. Securus provides these individuals with security, project management and, above all, communications technology in order to communicate with their loved ones and family members or outside of the prison system.


In recent news GTL, another Corporation involved in information technology, has accused Securus Technologies of quietly losing patents on many of their products. This would mean it would lose the ability to produce these products, and other companies could pick up the slack and steal their technology from them. Luckily for Securus, third party corporations along with Securus personnel have investigated into these matters and found them to be baseless. GTL accusations have been debunked, and do not hold any truth, at least for what can be seen due to research and delving deep into the information being provided on Securus products.


This news is great for loyal customers as secure as comma who rely upon them for much of their communications needs. This means that Securus can you to provide reliable and high quality products to their customers, and clients to Securus can rest peacefully knowing that their rights as consumers are being protected.


Seattle Genetics Develops 12 More Drugs for Cancer

Joe Biden’s recent visit to Seattle Genetics has set the Puget Sound region’s cancer research community in the spotlight. Located in Bothell, Seattle Genetics is a Cancer Drug Company endeavored to widen the use of its first drug while developing new medicines. The move demonstrates Seattle Genetics’ ambitiousness and commitment to advancing cancer research community. Currently, Seattle Genetics is testing Adcetris, Seattle Genetics’ only commercialized drug in different cancer treatment scenarios. Seattle Genetics’ Chief Operating Officer, Clay Siegall noted that Adcetris is being tested in over 70 trials against various types of lymphomas. Adcetris is used in Phase 3 to treat previously and newly diagnosed Hodgkin lymphoma.

Siegall added that the results of Phase 3 trial would by far impact on the company’s reputation compared with other tests done this year. Last year, Adcetris generated almost $226 million in revenue in Canada, and the U.S combined. In the year 2016, its sales revenue is expected to be between $225 and $275 million. Besides, Seattle Genetics’ partner, Takeda Pharmaceutical will distribute the drug outside Canada, and the U.S. Seigall also pointed out that Adectris is one of the many drugs in Seattle Genetics’ store. Excluding Adcetris, Seattle Genetics is now developing 12 types of cancer drugs. The company intends to introduce another cancer drug, 33A, to Phase 3 clinical trials. The new drug will be used to treat acute myeloid leukemia.

Furthermore, Seattle Genetics plans to launch 12 new drugs. The company will invest heavily in those three drugs to find a cure for cancer. With 800 employees on board, Seattle Genetics is hiring more employees. It plans to add 100 and 20 employees in its offices in the U.S. and Switzerland respectively.

About Clay Siegall

Dr. Siegall serves as Seattle Genetics’ President and Chief Operating Officer. Besides, he serves as the Chairman of Board of Seattle Genetics. He holds a degree in Zoology from Maryland University and a Ph.D. in Genetics from George Washington University. Before Seattle Genetics, Siegall worked at the National Cancer Institute and Bristol-Myers Squibb Pharmaceuticals between 1988 and 1991.

Things to Know Innovacare Health

Innovacare is a leading center in providing Medicaid as well as Medicare Advantage plans. You will also get help in case you need physician services. They provide the best, reliable and quality healthcare by ensuring they create cost-effective and sustainable services to all their patients. Having the latest technologies helps them offer the best services without delay. Innovacare is reliable since they put their patients first and you can be certain of receiving treatment no matter the time.

There are many branches of Innovacare all over the world for you to visit on innovacarehealth.com. This will help you save time and money when traveling and you can be certain of receiving services at any time without delays. You will come across many qualified experts at your disposal who will be willing to listen to your problems and help you out. You can also trust their services since they are confidential and anything you disclose to them is used to ensure you get the right treatment.

Innovacare Leadership

One of the reasons as to why InnovaCare Health is offering quality services is due to the great leadership it has. There is a board of directors managing all the activities carried out throughout the day. They are also responsible in ensuring there are enough employees at your disposal so you can get services whenever you need them. Dr. Rick Shinto is the CEO and the chief executive of Innovacare who has been a great inspiration to many people. Due to his hard work, Innovacare has emerged as one of the best healthcare centers by providing reliable advantage plans to patients as well as providing the best medical practices.

Penelope Kokkinides is now the Chief Administrative Officer of Innovacare since in June 2015. Previously, she served as the Chief Operating Officer at Innovacare before she was promoted. Kokkinides has a huge experience of around 20 years in government programs which are Medicaid and Medicare as well as the managed care industry on zoominfo.com. She has been in this industry for a long time and she has knowledge on how to develop clinic programs as well as manage health care processes so as to improve efficiencies infrastructure.


It is important for you to ensure you get your Medicaid or even Medicare advantage plans from a well-recognized corporation. This will ensure you get reliable services all the time and you can also trust their opinions. Innovare’s mission is to provide reliable health care services to their patients by having the best management to meet all the different needs of their clients.

Fashion Trends With a Techno Flair

There are probably no stranger bedfellows than technology and fashions. The merger of the two has proven that they can not only exist side by side, but that they can grow together, help one another out, and even make the world a safer and more beautiful place.

The popularity of this new and unusual blend, while not due primarily to the incubation of Chris Burch, is the kind of venture that he would put his expertise and Midas touch to. Billionaire Chris Burch is a man of humble beginnings.

One of ten children born to an humble middle-class family in Baltimore, his business acumen and his wits have led him far from that humble start. While a student at Ithaca College, he and his brother started Eagle’s Eye Apparel. His initial investment of $2,000 and some “preppy” sweaters over the next decade grew into a business with $140 million in sales.

Chris Burch is a man with entrepreneurial values and a vision for new market opportunities. He has a keen creative imagination and an intuitive appreciation for and understanding of consumer behavior that has led to the conception and rise of over fifty companies. He is now ready to take a fascinating journey down the previously unexplored but glitzy road of tech fashion. This trip like all the others he has taken is sure to be an eye opener.

The interesting fusion of fashion and technology is the creation and use of wearable technology. The designs of the future are not that far away and are as proficient as they are surreal. No longer limited to the use of recycled material in dressmaking, the idea now is creating something beautiful that fulfills a specific purpose. Some of these designs are garments that respond to the environment. A dress made with holographic leather that reacts to sound.

A bathing suit that changes color based on how light hits it, or smart socks that can detect the type and level of an activity. What about the possibility of an outfit made of a fabric that lets you charge your phone or monitor your heart?

The sky is the limit, but as fashion and technology grow together their fusion will surely be as functional as they are beautiful. The excitement of tomorrow according to Chris Burch lies in what these two industries learn from each other and how they use what they learn.

Visit his website, creativeburch.com, for more information.